CHANGE IS THE ONLY CONSTANT
Spring is the season of change. Change can be very stressful for some because as humans we like our comforts. We like the places we can go back to that feel safe, the places we can depend on. But change is always a constant and evolving with that change can be a challenge. But during these times we can be depending on something that might not exist in the world any longer or fall back on patterns we learned as a child. We are forgetting that we have evolved into a different being. Our thoughts become habitual and our perception of the world can also become habitual. That is why being present is so important. If you are present you are right where you need to be. This month I will be showcasing SPRUCE oil which relieves sore muscles and promotes circulation which moves old holding patterns into the blood and out of the body. Spruce oil also supports the lungs, the pioneers of change with each inhale and exhale. Its a beautiful mix with SANDALWOOD which opens up the mind to a bigger picture while keeping us grounded. It also calms the mind from overthinking which can keep us distracted from the present moment. If we are living in the present we are exactly where we need to be.
Change means action. Soothe your muscles with massage. Forgive that change is difficult and things might not always go as planned with flower oils. Be present and allow yourself to be grounded as you weather the storm.