The warmth of the mustard allows the pores to open and detoxify. It also is purifying, increases circulation and eliminates toxins in the body. When mixed with baking soda the bath neutralizes acid and restores pH balance in the body. Adding Eucalyptus and Rosemary oils soothe sore muscles and this bath can be used specifically as a foot bath.
Combine 1/2 cup of baking soda with 2 tablespoons of ground mustard and 3 drops each of Eucalyptus and Rosemary. Mix together and put in a cute tin or jar for an instant bath for mom. Use 1/4 cup in a bath soak or 1 tbsp in warm water to soak the feet for 15 minutes. The amount made should be enough for 2 baths.
Love you mom!