Ive been readying for spring. changing up my yoga style, making new oil blends and yesterday i made a super green pesto over fettucine with asparagus for dinner. I was practicing this morning and my cat, per her usual self was swimming around my yoga mat like a shark. Usually shes fine but this morning she was a little distracting. Ive been watching her lately and her habits have changed. Shes been drinking more water and eating more food. After my practice i sat down to meditate and she came over and sat on me. I had been telling her to remind me to brush her and at that moment I realized that was the moment. I grabbed her and her brush and we sat on the couch. Instead of listening to my daily meditation I just started to breathe and to brush her. She was so happy. I thought maybe shes been drinking so much cause she is shedding so much and I guess hair in your mouth makes you thirsty. It never occurred to me her habits were changing same as mine and it was just a natural progression for the season. So I gave her a long long brush and she was so happy. She shed off so much winter fur and was just so gracious and happy. She nuzzled me and licked and bit. And I just brushed. Afterwards I felt like that was my meditation. I felt so calm and connected and clear. Just watching myself brush my cat. She needed her tune up too. Shes shedding her winter layers like me and she neeeded a little help like we all do, especially during seasonal transitions.