Time For Some Muscle Recovery



Time for Some Muscle Recovery
This winter's been brutal! Spring is so very close but the temperatures are still pretty low.  The cold air and dry homes have down a number on the muscles this season and I have seen first hand tense muscles in the shoulders and back! But never fear,  I have just finished creating a spacial blend of oils and they will make you feel like you've had a complete recovery from the harsh winter.

Ive created a brand new custom blended deep tissue massage infused with Arnica, Rosemary, Chamomile, Lemongrass oils and a yum blend of Ayurvedic Herbs.

Sarada Ayurvedic Oil includes warming sesame and mustard oil as well as 88 Wildcrafted Herbs to aid stiffness in the muscles, joints and bones. Arnica is known to stimulate blood circulation and can help soothe pain from bruises, sprains and arthritis. Rosemary and Chamomile oils relieve muscle soreness and lemongrass supports joint health.  Trust me you'll feel like a million bucks after this one. 

Book a Muscle Recovery Massage below now:


You absolutely can not miss this Vinyasa Class. Brittany Anderson and I are putting together the most amazing mashup of all time.  ALL BEYONCE ALL NIGHT. Yes, you read it right, 90 minutes of open level vinyasa yoga. 90 minutes of Beyonce. Miracles do happen.  March 13th 7-830pm

Look for me teaching THIS MONTH at Laughing Lotus Brooklyn! Were located in South Williamsburg! Im teaching DONATION BASED COMMUNITY classes on Tuesdays at 10am!  ADDED CLASSES: Monday March 16th at 10am and Tuesday March 17th at Lotus CHELSEA: We'll detox and retox for St Pattys Day!
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You are receiving this email because you've gotten a marvelous massage from me.