PURIFY AND RESTORE YOURSELF

 

PURIFY AND RESTORE THIS APRIL
Spring is here,  whether it knows it or not and I am really excited to help you shrug off your winter sludge and feel like the world is your oyster.  I am working with some amazing oils just catered for spring time that can be crazy helpful for this time of year. 

ARE YOUR NECK AND SHOULDERS A LITTLE CRANKY?:
Sansalwood and Spruce Oils make up a blend I call RESTORE. Spruce oil is still a major adrenal supporter while releasing tension from the muscles and nourishing the lungs.  When I mix it with sandalwood,  it calms the brain,  brings you back into the moment and helps you reconnect with your body. 

ARE YOU READY FOR A LITTLE SPRING DETOX?:
I have a blend of PURIFYING oils that can kickstart your liver cleansing all while getting a deep tissue massage. Grapefuit oils is amazing to wear when fending off cravings. Juniper revives the lymphatic system,  cleansing the blood and purging worry,  while carrot seed oil strengthens inner vision and focus.

If you aren't a local but still want to enjoy my oils you can find them online at https://www.etsy.com/shop/EarthHouseOils?ref=hdr_shop_menu


MAKE A MASSAGE APPOINTMENT HERE:
http://brandiryans.com
Catch me every Tuesday at 10am at Lotus BK in South Williamsburg teaching oven level donation based yoga! You don't need to sign up early just swing on by and check out the this new beautiful studio!!

 
Did you know that I accept health insurance? United Healthcare accepts out of network massage as physical therapy! Email me your member ID and your birthday and I will see if you are covered!
Are weekend classes your jam?
Ill be teaching a 90 minute open level vinyasa class this SUNDAY APRIL 12TH at Lotus BK at NOON or you can catch me NEXT SUNDAY APRIL 19th at Laughing Lotus in Chelsea for an open level 60 minute class at 1pm!
http://nyc.laughinglotus.com
After our wildly successful Beyonce Yoga Class, Brittany Anderson and I are back!! This time with a sexy sweaty Justin Timberlake tribute that CAN NOT BE MISSED.  MAY 1ST 7PM LOTUSBK

http://nyc.laughinglotus.com