Embracing Change with Massage

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CHANGE IS THE ONLY CONSTANT

Spring is the season of change. Change can be very stressful for some because as humans we like our comforts. We like the places we can go back to that feel safe, the places we can depend on. But change is always a constant and evolving with that change can be a challenge. But during these times we can be depending on something that might not exist in the world any longer or fall back on patterns we learned as a child. We are forgetting that we have evolved into a different being. Our thoughts become habitual and our perception of the world can also become habitual. That is why being present is so important. If you are present you are right where you need to be.  This month I will be showcasing SPRUCE oil which relieves sore muscles and promotes circulation which moves old holding patterns into the blood and out of the body. Spruce oil also supports the lungs, the pioneers of change with each inhale and exhale. Its a beautiful mix with SANDALWOOD which opens up the mind to a bigger picture while keeping us grounded. It also calms the mind from overthinking which can keep us distracted from the present moment.  If we are living in the present we are exactly where we need to be.

MAKE A MASSAGE APPOINTMENT HERE:

http://brandiryans.com
      
Change means action. Soothe your muscles with massage. Forgive that change is difficult and things might not always go as planned with flower oils. Be present and allow yourself to be grounded as you weather the storm. 

TEACHING SCHEDULE AT LAUGHING LOTUS BROOKLYN

TUESDAYS 7:15PM LOTUS HOUR
THURSDAYS 12:30PM  SOUL SWEAT
SUNDAYS 9:30AM YIN FLOW
SUNDAYS 11:15AM LOTUS FLOW
  All classes are infused with an essential oil and sweet smooth funky music. YOUR FIRST CLASS IS FREE! 232 Broadway between Havemeyer and Roebling in South Williamsburg J/M to Marcy 
Happy Half Moon! As the moon emerges out of darkness, we seek something bigger. This abundance can be many things. Most importantly we look to gain more truth or  clarity. We are moving from a place of stillness and we are exploring movement. Spruce oil relieves muscle aches and pains, nourishes the lungs and restores the adrenals.  When mixed with Sandalwood, it brings calm and clarity to the mind so it can better reconnect with the body and stay in the moment.
www.etsy.com/shop/EarthHouseOils
instagram.com/brandipear
Susan Derwin and I are back in Brooklyn with a Spring workshop guaranteed to keep you grounded through the storm that is Spring. Deep Yin poses to support the kidneys, your lungs and your liver that works the hardest this time of year, complimented by oils that soothe allergies, worry and change.  Next Saturday May 13th 2pm-4pm $40 Bring your mom for free!!
 http://laughinglotus.com