Welcome to Yin Flow, our synthesis of deep release and signature Lotus Flow, heightened by healing essential oils, creating a uniquely balanced practice. Each day begins with a Yin Flow practice, using essential oils to support the Yin poses, followed by a deconstruction of the sequence and oils. Each afternoon will cover vital elements of the practice, including the history and theory behind Yin yoga, Traditional Chinese Medicine Meridian theory, the methodology behind the use of essential oils, fascia theory, aromatherapy & the chakras, sequencing Yin Flow classes, and practice teaching.
Get ready to create your own Yin Flow sequences, incorporating delicious, nurturing essential oils to enhance all of your yoga classes.
- Yin Yoga Theory & Asana
- Traditional Chinese Medicine Meridian Theory
- Introduction to Fascia
- Fundamentals of Essential Oils
- Aromatherapy & Chakras
- Yin Flow Sequencing