New Years Yin Yoga for Manifestation
Jan
1
3:00 PM15:00

New Years Yin Yoga for Manifestation

Join us this Full Moon New Year’s Day Yin Class where we harness the powers of Manifestation.  The liberating current brings us excitement and energy while the descending current brings peace, grace and stability. This class will allow you to set intentions for the new year and manifest your dreams.  $27 mat included. 3pm-4:30pm

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Deep Yin and Essential Oils: Taking in and Letting Go
Oct
14
2:00 PM14:00

Deep Yin and Essential Oils: Taking in and Letting Go

We're sharing deep poses and delicious oils to help you find balance in the midst of Autumn's vata winds. SO much change envelopes this time of year. We must balance ourselves by receiving as the harvest and letting go like the leaves on a tree. Essential oils support the lungs and immunity as the weather gets colder. 

 

 

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Autumn Urban Retreat
Sep
16
2:00 PM14:00

Autumn Urban Retreat

Once the leaves start to change color, September’s “back to school” vibes remind us that change is ahead… It is a good time to remind ourselves not get swept up in the stress of change, but rather look more closely at what the season offers us.   We let go of summer’s excesses to make space for the harvest’s gifts and prepare for winter.  So much change, so much opportunity.

Join Brandi and Susan for a day of letting go and creating space.  We will combine conversation, pranayama, yin yoga, essential oils, journaling, and more; you will also leave with your own personal autumn oil blend. $65

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Moon Phases and Essential Oils: New York
Jul
9
2:00 PM14:00

Moon Phases and Essential Oils: New York

Join Brandi for a very special workshop designed to help you realign with the moon's natural rhythms. 

Bring your journal and learn about daily practices (sadhanas) including essential oils, pranayama and crystals that support each moon phase.  We will finish with a moon inspired Yin Flow class.  All levels welcome.

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Moon Phases and Essential Oils: Brooklyn
Jun
11
2:00 PM14:00

Moon Phases and Essential Oils: Brooklyn

Join Brandi for a very special workshop designed to help you realign with the moon's natural rhythms. 

Bring your journal and learn about daily practices (sadhanas) including essential oils, pranayama and crystals that support each moon phase.  We will finish with a moon inspired Yin Flow class.  All levels welcome.

 

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