Deep Yin and Essential Oils 50 Hour Training
Jul
13
to Jul 22

Deep Yin and Essential Oils 50 Hour Training

Brandi and Susan are bringing their brand of Deep Yin & Essential Oils to Bhakti Barn!

Each day begins with a focused practice, using essential oils to support the Yin poses, followed by a deconstruction of the sequence and oils.

Each afternoon will cover vital elements of the practice, including the history and theory behind Yin yoga, Traditional Chinese Medicine Meridian theory, the methodology behind the use of essential oils, fascia theory, aromatherapy & the chakras, sequencing Yin Flow classes, and practice teaching.

Get ready to create your own Yin Flow sequences, incorporating delicious, nurturing essential oils to enhance all of your yoga classes!

Curriculum includes:
Breakdown of 25 basic yin yoga poses
Overview of 15 essential oils
Yin yoga and fascia theory
Traditional Chinese Medicine Meridian theory
Combining the yin poses and oils with Chakra theory
Sequencing for yin classes
Combining yin and vinyasa to sequence YinFlow classes

Friday 7/13: 9:30am — 5:30pm
Saturday 7/14: 9:30am — 5:30pm
Sunday 7/15: 9:30am — 4:30pm

Friday 7/20: 9:30am — 5:30pm
Saturday 7/21: 9:30am — 5:30pm
Sunday 7/22: 9:30am — 4:30pm

1 hour lunch break included each day

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Moon Rituals for Spring
Apr
14
2:00 PM14:00

Moon Rituals for Spring

In the middle of spring we are deep in our processing of renewing. This weekend, we experience a new moon in Aries, yet another opportunity to let go and start fresh. Lots of emotions emerge in the spring. This workshop will give you practical rituals to deal with any emotional shedding we do this time of year. Discussion including which meridians, essential oils and crystals can help balance you in spring will be followed by a light YinFlow practice. 

Sign up through the link below

 

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YinFlow and Essential Oils Training
Mar
18
to Mar 23

YinFlow and Essential Oils Training

Welcome to Yin Flow, our synthesis of deep release and signature Lotus Flow, heightened by healing essential oils, creating a uniquely balanced practice.  Each day begins with a Yin Flow practice, using essential oils to support the Yin poses, followed by a deconstruction of the sequence and oils.  Each afternoon will cover vital elements of the practice, including the history and theory behind Yin yoga, Traditional Chinese Medicine Meridian theory, the methodology behind the use of essential oils, fascia theory, aromatherapy & the chakras, sequencing Yin Flow classes, and practice teaching.

Get ready to create your own Yin Flow sequences, incorporating delicious, nurturing essential oils to enhance all of your yoga classes.

 

OUR CURRICULUM

  • Yin Yoga Theory & Asana
  • Traditional Chinese Medicine Meridian Theory
  • Introduction to Fascia
  • Fundamentals of Essential Oils
  • Aromatherapy & Chakras
  • Yin Flow Sequencing
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Spring Urban Retreat
Mar
10
2:00 PM14:00

Spring Urban Retreat

The Vernal Equinox is considered a day of equilibrium and wonder. On March 20, we have equal amounts of light and darkness, as we shift seasons. To prepare for this time of rebirth and new beginnings, Brandi and Susan will share deep yin poses and essential oils to help us to move through the remnants of Winter and into the sweetness of Spring. We will also share conversation, pranayama, journaling, and more; you will also leave with a spring oil blend!

 

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Deep Yin and Essential Oils: Hearts and Hips Workshop
Feb
11
2:00 PM14:00

Deep Yin and Essential Oils: Hearts and Hips Workshop

The second chakra houses our creative spirit, the fourth chakra is home of the heart. Brandi and Susan will guide you through deep yin poses that nourish these energy centers while enticing you with essential oils that support each pose, opening your body up to give and to receive more love andcreativity. Great workshop for harnessing new ideas, working through emotional wounds or simply having a fun date with someone you love.

$45 if you sign up in advance. 

 

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New Years Yin Yoga for Manifestation
Jan
1
3:00 PM15:00

New Years Yin Yoga for Manifestation

Join us this Full Moon New Year’s Day Yin Class where we harness the powers of Manifestation.  The liberating current brings us excitement and energy while the descending current brings peace, grace and stability. This class will allow you to set intentions for the new year and manifest your dreams.  $27 mat included. 3pm-4:30pm

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Deep Yin and Essential Oils: Taking in and Letting Go
Oct
14
2:00 PM14:00

Deep Yin and Essential Oils: Taking in and Letting Go

We're sharing deep poses and delicious oils to help you find balance in the midst of Autumn's vata winds. SO much change envelopes this time of year. We must balance ourselves by receiving as the harvest and letting go like the leaves on a tree. Essential oils support the lungs and immunity as the weather gets colder. 

 

 

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Autumn Urban Retreat
Sep
16
2:00 PM14:00

Autumn Urban Retreat

Once the leaves start to change color, September’s “back to school” vibes remind us that change is ahead… It is a good time to remind ourselves not get swept up in the stress of change, but rather look more closely at what the season offers us.   We let go of summer’s excesses to make space for the harvest’s gifts and prepare for winter.  So much change, so much opportunity.

Join Brandi and Susan for a day of letting go and creating space.  We will combine conversation, pranayama, yin yoga, essential oils, journaling, and more; you will also leave with your own personal autumn oil blend. $65

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Moon Phases and Essential Oils: New York
Jul
9
2:00 PM14:00

Moon Phases and Essential Oils: New York

Join Brandi for a very special workshop designed to help you realign with the moon's natural rhythms. 

Bring your journal and learn about daily practices (sadhanas) including essential oils, pranayama and crystals that support each moon phase.  We will finish with a moon inspired Yin Flow class.  All levels welcome.

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Moon Phases and Essential Oils: Brooklyn
Jun
11
2:00 PM14:00

Moon Phases and Essential Oils: Brooklyn

Join Brandi for a very special workshop designed to help you realign with the moon's natural rhythms. 

Bring your journal and learn about daily practices (sadhanas) including essential oils, pranayama and crystals that support each moon phase.  We will finish with a moon inspired Yin Flow class.  All levels welcome.

 

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